HEALING & ATTACHMENT
Learning. Support. Community.
Improve Your Relationships
Join us in the Community Program.
If Attachment Injuries show up as Trauma Symptoms in your relationships and create painful, recurring patterns of emotional unavailability, then I bet you're asking, “How do I repair, change, and improve my relationships?” After 21+ years of working with clients and couples, I’ve answered that question. I created the Community Program. Learn how to stop accepting the crumbs of empty relating and start creating more secure, meaningful, emotional connections today.
HEALING & ATTACHMENT
Learning. Support. Community.
Improve Your Relationships
Join us in the Community Program.
If Attachment Injuries show up as Trauma Symptoms in your relationships and create painful, recurring patterns of emotional unavailability, then I bet you're asking, “How do I repair, change, and improve my relationships?” After 21+ years of working with clients and couples, I’ve answered that question. I created the Community Program. Learn how to stop accepting the crumbs of empty relating and start creating more secure, meaningful, emotional connections today.
HEALING &
ATTACHMENT
Learning. Support.
Community.
Join us in the
Community Program.
If Attachment Injuries show up as Trauma Symptoms in your relationships and create painful, recurring patterns of emotional unavailability, then I bet you're asking, “How do I repair, change, and improve my relationships?” After 21+ years of working with clients and couples, I’ve answered that question. I created the Community Program. Learn how to stop accepting the crumbs of empty relating and start creating more secure, meaningful, emotional connections today.
What is Improve Your Relationships?
We are a community of learners focusing on relationship challenges. We explore how to change old family patterns that get in the way of creating quality, secure connections with others and ourselves. Together, we set weekly goals for better relating, offer advice and feedback, and document what we learn. Our unique community program delivers depth, kindness, and encouragement.
We believe relationships are the foundation of our well-being and that emotional connections matter. We value creating securely attached relationships and addressing unhealed attachment trauma. The good news is that we can rewire our brain's attachment blueprint. The good news is that we can create healthy relationships that last and thrive. Do you want to improve your relationships?
What is Improve Your Relationships?
A community of learners focusing on relationship challenges. We explore how to change old family patterns that get in the way of creating quality, secure connections with others and ourselves. Together, we set weekly goals for better relating, offer advice and feedback, and document what we learn. Our unique community program delivers depth, kindness, and encouragement.
We believe relationships are the foundation of our well-being and that emotional connections matter. We value creating securely attached relationships and addressing unhealed attachment trauma. The good news is that we can rewire our brain's attachment blueprint. The good news is that we can create healthy relationships that last and thrive.
Do you want to improve your relationships?
GET CLEAR ON WHAT YOU WANT SO YOUR RELATIONSHIPS THRIVE.
GET CLEAR ON WHAT YOU WANT SO YOUR RELATIONSHIPS THRIVE.
What Do You Want?
Feel Secure
Do you want to achieve greater ease when relating with loved ones?
Trust Intimacy
Do you want to experience stronger, yet simpler, emotional connections?
Make Choices
Do you want to discover new responses for old relationship challenges?
Value Yourself
Do you want to confidently identify and voice your emotional needs?
Stay in Integrity
Do you want to walk towards and invest in people who are right for you?
Come to Belong
Do you want to feel the warmth of coming home to your own heart?
What Do You Want?
Feel Secure
Do you want to achieve greater ease when relating with loved ones?
Trust Intimacy
Do you want to experience stronger, yet simpler, emotional connections?
Make Choices
Do you want to discover new responses for old relationship challenges?
Value Yourself
Do you want to confidently identify and voice your emotional needs?
Stay in Integrity
Do you want to walk towards and invest in people who are right for you?
Come to Belong
Do you want to feel the warmth of coming home to your own heart?
What Do You Want?
NEW Feel Secure
Do you want to achieve greater ease when relating with loved ones?
Trust Intimacy
Do you want to experience stronger, yet simpler, emotional connections?
Make Choices
Do you want to discover new responses for old relationship challenges?
Value Yourself
Do you want to confidently identify and voice your emotional needs?
Stay in Integrity
Do you want to walk towards and invest in people who are right for you?
Come to Belong
Do you want to feel the warmth of coming home to your own heart?
Dynamic Weekly Discussions
Dynamic Weekly Discussions
WEEK 1
PARTNER
RELATIONSHIPS
Romantic Feelings
We explore how our core beliefs about romance trigger attachment trauma. Healthy, secure relating is grounded in realism, not fantasy. We decode our unreliable narratives. We commit to being emotionally open.
WEEK 2
GRIEVING
RELATIONSHIPS
Heartbreak Feelings
When healing attachment wounds, we grieve what happened and also what didn’t happen. Grieving brings us closer to acceptance. Grieving presents new choices. We commit to making peace with our losses.
WEEK 3
OUR FAMILY
RELATIONSHIPS
Childhood Feelings
We inherit our relationship template from parents, caregivers, and family. How we were treated creates the blueprint for how we love today. Engaging our inner world is key. We commit to family repair as best we can.
WEEK 4
COMMUNITY
RELATIONSHIPS
Belonging Feelings
We are in the driver's seat of our life's maturing. Healing is a choice. Investing in ourselves is integral to improving relationships. We learn to trust ourselves more. We commit to our personal healing path.
WEEK 1
PARTNER
RELATIONSHIPS
Romantic Feelings
We explore how our core beliefs about romance trigger attachment trauma. Healthy, secure relating is grounded in realism, not fantasy. We decode our unreliable narratives. We commit to being emotionally open.
WEEK 2
GRIEVING
RELATIONSHIPS
Heartbreak Feelings
When healing attachment wounds, we grieve what happened and also what didn’t happen. Grieving brings us closer to acceptance. Grieving presents new choices. We commit to making peace with our losses.
WEEK 3
OUR FAMILY
RELATIONSHIPS
Childhood Feelings
We inherit our relationship template from parents, caregivers, and family. How we were treated creates the blueprint for how we love today. Engaging our inner world is key. We commit to family repair as best we can.
WEEK 4
COMMUNITY
RELATIONSHIPS
Belonging Feelings
We are in the driver's seat of our life's maturing. Healing is a choice. Investing in ourselves is integral to improving relationships. We learn to trust ourselves more. We commit to our personal healing path.
WEEK 1
PARTNER
RELATIONSHIPS
Romantic Feelings
We explore how our core beliefs about romance trigger attachment trauma. Healthy, secure relating is grounded in realism, not fantasy. We decode our unreliable narratives. We commit to being emotionally open.
WEEK 2
GRIEVING
RELATIONSHIPS
Heartbreak Feelings
When healing attachment wounds, we grieve what happened and also what didn’t happen. Grieving brings us closer to acceptance. Grieving presents new choices. We commit to making peace with our losses.
WEEK 3
OUR FAMILY
RELATIONSHIPS
Childhood Feelings
We inherit our relationship template from parents, caregivers, and family. How we were treated creates the blueprint for how we love today. Engaging our inner world is key. We commit to family repair as best we can.
WEEK 4
COMMUNITY
RELATIONSHIPS
Belonging Feelings
We are in the driver's seat of our life's maturing. Healing is a choice. Investing in ourselves is integral to improving relationships. We learn to trust ourselves more. We commit to our personal healing path.
WEEK 5
FRIEND
RELATIONSHIPS
Acceptance Feelings
Friendship is about acceptance and sharing life's experiences together. It offers emotional-mirroring and trust-building. Being friends and finding friends are skills. We commit to building our friend network.
WEEK 6
SELF-LOVE
RELATIONSHIP
Identity Feelings
We are often hard on ourselves. Instead of shaming, let's practice compassion and self-love. We explore the masks and roles of identity. We commit to being authentic and making good friends with ourselves.
WEEK 7
HEALTHY
RELATIONSHIPS
Curiosity Feelings
We define secure and insecure attachment. We name skills needed for better relating. We learn about boundaries and core desires. We address emotional availability. We commit to practicing and trusting vulnerability.
WEEK 8
HUMANKIND
RELATIONSHIPS
Creative Feelings
We move beyond the personal and into the transpersonal. The fabric of life weaves us all together. We review the type of world we want to create. We are open to nature's inspiration. We commit to giving the world our care.
WEEK 5
FRIEND
RELATIONSHIPS
Acceptance Feelings
Friendship is about acceptance and sharing life's experiences together. It offers emotional-mirroring and trust-building. Being friends and finding friends are skills. We commit to building our friend network.
WEEK 6
SELF-LOVE
RELATIONSHIP
Identity Feelings
We are often hard on ourselves. Instead of shaming, let's practice compassion and self-love. We explore the masks and roles of identity. We commit to being authentic and making good friends with ourselves.
WEEK 7
HEALTHY
RELATIONSHIPS
Curiosity Feelings
We define secure and insecure attachment. We name skills needed for better relating. We learn about boundaries and core desires. We address emotional availability. We commit to practicing and trusting vulnerability.
WEEK 8
HUMANKIND
RELATIONSHIPS
Creative Feelings
We move beyond the personal and into the transpersonal. The fabric of life weaves us all together. We review the type of world we want to create. We are open to nature's inspiration. We commit to giving the world our care.
WEEK 5
FRIEND
RELATIONSHIPS
Acceptance Feelings
Friendship is about acceptance and sharing life's experiences together. It offers emotional-mirroring and trust-building. Being friends and finding friends are skills. We commit to building our friend network.
WEEK 6
SELF-LOVE
RELATIONSHIP
Identity Feelings
We are often hard on ourselves. Instead of shaming, let's practice compassion and self-love. We explore the masks and roles of identity. We commit to being authentic and making good friends with ourselves.
WEEK 7
HEALTHY
RELATIONSHIPS
Curiosity Feelings
We define secure and insecure attachment. We name skills needed for better relating. We learn about boundaries and core desires. We address emotional availability. We commit to practicing and trusting vulnerability.
WEEK 8
HUMANKIND
RELATIONSHIPS
Creative Feelings
We move beyond the personal and into the transpersonal. The fabric of life weaves us all together. We review the type of world we want to create. We are open to nature's inspiration. We commit to giving the world our care.
MAKE AN INVESTMENT IN YOUR PERSONAL HEALING PROCESS.
MAKE AN INVESTMENT IN YOUR PERSONAL HEALING PROCESS.
INVEST IN YOUR PERSONAL HEALING PROCESS.
Community Members Gain Access to...
Engagement
Weekly Conversation Topics
Resources
Worksheets & Videos
Support
Member-Led Advice & Feedback
Homework
Learning Activities & Project Rewire
Structure
Goals-Setting & Self-Accountability
Community
Group Learning & Encouragement
Benefits. Changes. Inspiration.
Community Members
Gain Access to...
Engagement
Weekly Conversation Topics
Resources
Worksheets & Videos
Support
Member-Led Advice & Feedback
Homework
Learning Activities & Project Rewire
Structure
Goals-Setting & Self-Accountability
Community
Group Learning & Encouragement
Benefits. Changes. Inspiration.
Community Members
Gain Access to...
Engagement
Weekly Conversation Topics
Resources
Worksheets & Videos
Support
Member-Led Advice & Feedback
Homework
Learning Activities & Project Rewire
Structure
Goals-Setting & Self-Accountability
Community
Group Learning & Encouragement
Benefits. Changes. Inspiration.
COMMUNITY PRICING
MONTHLY
PROMO $49/MO ( NOT $99/MO )
The Monthly Membership is currently $49/mo. This is a Promotional Rate and locks in when you join now. Without the promotion, the regular membership rate is $99/mo or $1188 per year, billed monthly. With the annual payment option, you save 33%.
ANNUAL
33% SAVINGS
Sign up for the Annual Savings Rate for $397 as a one-time payment, which is 33% off! The one-time payment is not recurring. Also, you can cancel the monthly membership at any time. No refunds, partial refunds, or pro-rated amounts are offered when canceling.
COMMUNITY PRICING
MONTHLY PRICING
PROMO $49/MO ( NOT $99/MO )
Monthly Membership is currently $49/mo. This is a Promotional Rate and locks in when you join now. Without the promotion, the regular membership rate is $99/mo or $1188 per year, billed monthly. With the annual payment option, save 33%.
ANNUAL PRICING
GET 33% SAVINGS
Sign up for the Annual Savings Rate for $397 as a one-time payment, which is 33% off! The one-time payment is not recurring. Also, you can cancel the monthly membership at any time. No refunds, partial refunds, or pro-rated amounts are offered when canceling.
READY TO JOIN US AND IMPROVE YOUR RELATIONSHIPS?
MONTHLY PRICING
PROMO $49/MO NOT $99
Monthly Membership is currently $49/mo. This is a Promotional Rate and locks in when you join now. Without the promotion, the regular membership rate is $99/mo or $1188 per year, billed monthly. With the annual payment option, save 33%.
ANNUAL PRICING
GET 33% SAVINGS
Sign up for the Annual Savings Rate for $397 as a one-time payment, which is 33% off! The one-time payment is not recurring. Also, you can cancel the monthly membership at any time. No refunds, partial refunds, or pro-rated amounts are offered when canceling.
FREQUENTLY ASKED QUESTIONS
Need Help? We Got You Covered!
People who are interested in building relationship skills and who also want to understand attachment behaviors are a good fit for our community. Those who enjoy participating in the weekly homework assignments find they gain the most benefit from their membership.
Members are welcome to choose the level of participation that works best for them. There is no set time commitment. The benefit of the community is that content and resources are available 24/7. Members create their own schedule of participation so that learning complements each person's busy life.
We are not a therapy group. We are an educational learning collective. We focus on learning new skills to address old patterns of relating. We engage in personal healing work and then share our insights with each other. We promote creating change for personal growth as it relates to improving our relationships.
Members are from all over the world. The community is for anyone who is single, married, partnered, dating or not dating, or in any other configuration of relationship. We talk about friends, family, and partner relationships. All sexual orientations are welcome. The main language we use is English. Multi-cultural viewpoints are welcome.
No. All new members can join at anytime. Program content is not presented as sequential modules. Learning is based on discussion themes. The community is like a virtual classroom of self-study. Members invest in personal process and research, and then come together for dynamic, meaningful, open conversations about their insights.
Membership is either a one-time annual payment or a monthly reoccurring subscription payment. Members who opt for a monthly subscription can cancel at anytime. No refunds, partial refunds, or pro-rated amounts are offered. For all billing questions, including cancellations of monthly subscriptions, contact the program administrator, Alan Robarge, by opening a Help Desk Ticket.
FREQUENTLY ASKED QUESTIONS
Need Help? We Got You Covered!
People who are interested in building relationship skills and who also want to understand attachment behaviors are a good fit for our community. Those who enjoy participating in the weekly homework assignments find they gain the most benefit from their membership.
Members are welcome to choose the level of participation that works best for them. There is no set time commitment. The benefit of the community is that content and resources are available 24/7. Members create their own schedule of participation so that learning complements each person's busy life.
We are not a therapy group. We are an educational learning collective. We focus on learning new skills to address old patterns of relating. We engage in personal healing work and then share our insights with each other. We promote creating change for personal growth as it relates to improving our relationships.
Members are from all over the world. The community is for anyone who is single, married, partnered, dating or not dating, or in any other configuration of relationship. We talk about friends, family, and partner relationships. All sexual orientations are welcome. The main language we use is English. Multi-cultural viewpoints are welcome.
No. All new members can join at anytime. Program content is not presented as sequential modules. Learning is based on discussion themes. The community is like a virtual classroom of self-study. Members invest in personal process and research, and then come together for dynamic, meaningful, open conversations about their insights.
Membership is either a one-time annual payment or a monthly reoccurring subscription payment. Members who opt for a monthly subscription can cancel at anytime. No refunds, partial refunds, or pro-rated amounts are offered. For all billing questions, including cancellations of monthly subscriptions, contact the program administrator, Alan Robarge, by opening a Help Desk Ticket.
FREQUENTLY ASKED QUESTIONS
Need Help? We Got You Covered!
People who are interested in building relationship skills and who also want to understand attachment behaviors are a good fit for our community. Those who enjoy participating in the weekly homework assignments find they gain the most benefit from their membership.
Members are welcome to choose the level of participation that works best for them. There is no set time commitment. The benefit of the community is that content and resources are available 24/7. Members create their own schedule of participation so that learning complements each person's busy life.
Members are from all over the world. The community is for anyone who is single, married, partnered, dating or not dating, or in any other configuration of relationship. We talk about friends, family, and partner relationships. All sexual orientations are welcome. The main language we use is English. Multi-cultural viewpoints are welcome.
No. All new members can join at anytime. Program content is not presented as sequential modules. Learning is based on discussion themes. The community is like a virtual classroom of self-study. Members invest in personal process and research, and then come together for dynamic, meaningful, open conversations about their insights.
Membership is either a one-time annual payment or a monthly reoccurring subscription payment. Members who opt for a monthly subscription can cancel at anytime. No refunds, partial refunds, or pro-rated amounts are offered. For all billing questions, including cancellations of monthly subscriptions, contact the program administrator, Alan Robarge, by opening a Help Desk Ticket.
IMPROVE YOUR RELATIONSHIPS
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